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Services

Octogen provides a range of services to meet the needs of fitness enthusiasts and military and emergency services personnel.

For individuals we offer personalised training programs that are time efficient, challenging and supremely effective in developing all aspects of fitness.

For larger groups including military units and police and fire stations we offer a range of workshops and seminars on all aspects of fitness.

For anyone based in Sydney we also offer regular weekly group exercise sessions close to the city CBD.

For more information on our programs contact us via phone or email

Kettlebells are an outstanding tool for developing strength, endurance and flexibility.

For information on our kettlebell workshops click here

 

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