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"Are YOU Training With the Biggest Breakthrough in Functional Strength, Power and Fitness Training YET??

 

 

Don Stevenson, top kettlebell instructor and only Australian fitness instructor certified by “The Evil Russian”, Pavel Tsatsouline... Releases The "Kettlebell Power Secrets" DVD and Manual


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It had to Happen...

Don Stevenson here. You know me from my Newsletters, DVDs and Hardcore Training Sessions.

As you are probably aware, I train some of Australias most demanding athletes and individuals...

World ranked Martial Artists, Australian Commando and Parachute Regiments, First Grade Rugby League Teams... People who rely on being in top physical shape for their livelihood... some for their lives.

I take training seriously and believe that if you are going to train, whether it be for the highest levels of competition and combat... OR... you are training to get fit, strong and look damn good in front of the mirror... then you might as well train with the MOST EFFECTIVE techniques and equipment.

You should always be optimising your training to achieve more with less. So you can reach your strength, power and fitness goals in the quickest amount of time.

That is why I have every one of my clients training with Russian Kettlebell drills.

The Bottom Line is... that there is simply no other exercise that can produce the sort of results Kettlebells produce in such a short period of time.

With Kettlebell training, you will:

  • Condition Your Body to Absorb Shock
  • Pack on Dense Real World Functional Muscle
  • Increase Your Functional Strength
  • Develop Explosive Power
  • Strengthen Core Stabilisers
  • Develop Endurance and Cardiovascular Fitness
  • Strengthen Tendons and Ligaments
  • Increase Overall Conditioning and Resilience to Injury
  • Create a Muscular, Toned Physique without the Overdeveloped Body Building Look


The Science of Kettlebell Training... Why They Are So Effective

The same way free weights are generally better than machines for making gains... kettlebells go to the extreme.

For example, squats with a barbell will get much higher gains than leg presses on a machine. This is because your body is recruiting more muscles to keep you stable and balanced. Your brain has to focus more on the area, firing off more receptors and flooding the area with chemicals, telling it to work.


Develop Real World Functional Strength

Because of the free swinging nature of kettlebell exercises, and the momentum, it means you are recruiting more muscles and stabilisers and firing off even more receptors than you would with even free weights.

Instead of isolating muscles like free weights & machines, kettlebells work the body as a single unit. This is why they are so effective for real world situations, from every day life, to combat situations. In the real world, your body is working as a single unit, so it makes sense to train it that way.

Total Body Conditioning for Optimal Performance

With a 20 minute Kettlebell session, you get an intense workout for your endurance, strength, stability, mobility, balance, speed, power and agility. All in the one session.

Your body starts working synergistically as one powerful unit.

You have heard the analogy of You are only as strong as your weakest link, right? Kettlebell training is one of the most effective ways for strengthening those links. This means greater overall strength and explosive power, less injury... Basically, you feel like you are walking around in a suit of armour with no kinks in it.

The Body of an Adonis

Not only are you developing almost super strength and power, the exercises build dense muscle while blowtorching off fat, leaving you with a chiseled, hardened, proportional physique.

The reason Kettlebell training is becoming so popular is because it does leave your body looking so great. Dense, toned and a powerful, muscular physique, without the overdeveloped, bloated look that bodybuilding can give you.

(It was for this very reason the actors in movie 300 used them in their preparation training).

The Kettlebell Revolution

Kettlebell Training is producing such powerful results that virtually every day I receive a call or email from someone who I have either trained or who has read my newsletter and started Kettlebell training and experienced the amazing results from it.

And when I say amazing, I mean amazing... As you will discover after your first session.

Have a look at some of the letters I have received:


Edged Weapons Expert Raymond Floro

Kettlebells are an integral part of my training.  It is the closest thing I can simulate to the "feeling" of full contact sparring without the bruises.  It developes cardio, strength and explosive power.  Another thing I like about the "bells" is that I no longer have to spend forever in a gym.  30 minutes workout is enough.

Don Stevenson has been great influence in guiding me to develop a program specifically in my field of work..."

Raymond Floro - Founder
FLORO FIGHTING SYSTEMS

With over 30 years of experience, Raymond has instructed internationally: US Special Forces, Korean Special Forces, various SWAT teams, and the New Zealand Police and nationally members of the Australian Federal Police and Military have individually sought private instruction.

World Champion Brazilian Jiu-Jitsu Black Belt & Mixed Martial Arts Cage Fighter

“In Martial Arts we need quick responses and core stability during the fight. Kettlebell training gave me that and also improved my power and strength by what felt like 100 times.”

Professor Paulo Guimaraes

Competitive Powerlifter

Kettlebells are an integral part of my training. I mostly used them for cardio, because i dislike long distance running or walking and aerobics
classes no longer appeal to me. 

Lately I have added kettlebells to my powerlifting training and find them excellent for developing core strength.

Vlad Rakic

Now, you can have the best kettlebell on the market, or any kettlebell for that matter, it is totally useless unless you have the best training system for it.

That is why I have put together the Kettlebell Power secrets Functional Strength, Explosive Power and Extreme Fitness Training DVD and E-Book.

This DVD and Manual is the culmination of my decade long obsession with strength, power and fitness training. And the distilled wisdom of many, many more decades of knowledge from the worlds foremost authorities.

It is the condensed secrets we have learnt from training special forces team, commandos, world champion martial artists, boxers and fighters, strength and conditioning athletes and coaches, body sculptors and body builders.

It is quite frankly the best education and training program you will find for the first 12 months of your kettlebell training.


In the Kettlebell Power Secrets DVD and E Book you will discover :

  • A complete introduction to kettlebell training including all of the fundamental exercises
  • The swing – Guys, blast your glutes, hamstrings and quads while developing lower back endurance and core strength. Ladies, burn fat and improve muscle tone in your whole lower body all with one simple move
  • The clean – Learn to absorb and redirect force with the clean
  • The snatch – Develop explosive grip and shoulder strength, flexibility and speed with this brutal drill. Burn fat faster than you ever thought possible
  • Military press – strengthen the shoulders and muscle up your arms with kettlebell overhead presses
  • Floor press – The kettlebell bench press for pecs that are as strong as they look
  • Front squats – Work all the muscles in the legs and develop strength without the chafing thighs
  • Turkish get up – the king of core drills, the Turkish getup strengthens every muscle in your body and develops resistance to injuries
  • The windmill – The ultimate strength and flexibility drill
    for the core, back and legs
  • Step by step instructions for all the exercises
  • A range of programs for beginners through to intermediates with different programs for a variety of goals including, strength, muscle mass and fatloss
  • How to use kettlebells to develop all round fitness and specific goals

There Has Never Been a Better Time to Get Into Kettlebell Training...

As you can tell, I am passionate about Kettlebell Training, I really want you to experience the daily rewards that you get from training...

...The strength, power and fitness gains... The Feeling you get from a body built on functional strength, working as one unit... The chiseled and toned physique you will build that looks awesome (like the hardened Warriors from the Movie 300. Oh, Rocky also used them in his latest Rocky Balboa)


Look I have seen:

  • World class martial artists (some of the toughest and fittest guys ever) fall down exhausted after a Kettlebell Session, discovering muscles they had forgotten they had (hmmm, think about the value of that for a fighter who is essentially only as strong as his weakest link)
  • Men develop a body of iron strength, the V shape physique (and the confidence that goes with it)
  • Women finally develop the legs and butt (the kettlebell swing is possibly the best exercise ever for developing firm legs and glutes...burning of fat in all the right places like a laser beam)
  • Some of the fittest Military guys increase their fitness and endurance levels by up to 20% in a few short weeks
  • People eliminate all sorts of pain (shoulder, hip, knee, back) as they strengthen their core muscles and posture. Why would you spend another moment in pain and discomfort...


Now is your best opportunity to add the breakthrough of kettlebell training to your program and start experiencing the results for yourself.

Order Your DVD and Manual Now!

You will receive your manual as an E-book within 24 hours and your DVD will be shipped within 48 hours of your purchase!


Or Call Me (Don) Directly on 0416 075 265

Don Stevenson is Australias top kettlebell instructor and the only Australian fitness instructor certified by “The Evil Russian”, Pavel Tsatsouline

Olympic weightlifting
  • Member of the NSW weightlifting association board
  • Junior development coach
  • Assistant coach – NSW team to Junior national championships 2007
  • Active competitor
Strength and conditioning conference
  • Presented to the ASCA conference in 2006 on kettlebell training,
Military stuff
  • Trained members of Australias commando regiment, parachute regiment
  • Trained military self defence instructors and PTIs, including the SAS 
  • Trained numerous prospective defence personnel for their entry fitness tests with outstanding results
  • Trained NSW police personnel and the Northern Territory Police Academy instructors
Martial arts
  • Run seminars for martial arts schools including Ray Floro
  • Trained 4th degree black belt Des Paroz
  • Trained Paulo Guimares before his 29 second knockout MMA fight
  • Trained numerous other grapplers and martial artists

Clients

  • Worked with a variety of personal training clients with a variety of goals
  • Helped people achieve up to 20kg fat loss
  • Improved strength, flexibility and endurance
  • Working with busy executives from major business
  • Senior citizens, mums and kids
  • First to offer kettlebell instructor workshops in Australia, approved by the ASCA

 




 

 

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