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Articles and Programs
Over the past few years I have written a bunch of articles and programs for various magazines and websites as well as a heap of regular newsletters.
So starting in October 2008 I will be turning all these articles into PDFs and adding them 2 or 3 at a time to this page.
Kicking things off are the first 3 articles I wrote for CONTACT Military magazine.
CONTACT Magazine Articles
September 2005 - Miltary Fitness Intro
December 2005 - Passing Fitness Tests
March 2006 - Kettlebell Training
June 2006 - Kettlebell Training Part 2
September 2006 - CrossFit
December 2006 - Summer workouts |
